FREE Webinar Recording! 

 "Family Wellness Essentials!"

The basics you need to get your family set up for optimal health! 


In this 1-hour class, I give away TONS of tips and valuable information for you to instantly apply to your family's wellness regime, PLUS an opportunity for you and your family to receive a FREE 2 hour coaching session with me!!

Enter your name and email below! 



Wellness = the simple choices you make everyday

A 6-week course teaching you everything you need to know about getting your family up and running in a direction of health, wellness and positivity!


If you have been searching for a new way to implement healthy habits for your entire family that last, look no further - you have landed in the right spot!

After years of working with families from diverse backgrounds with a multitude of health challenges, I have FINALLY put together all of the information I have learned from my experiences into one, comprehensive wellness program that is meant to serve you and your family for generations to come!

In this comprehensive package of live classes, you will benefit from learning about:

  • Healthy Immune System Boosters
  • How to Have A Toxin-free home
  • Aromatherapy for Everyday Simplicity
  • Exercise Made Fun
  • Diets that work for Everyone at the Table
  • How to Food Shop on a Budget
  • Mindset Mastery and Owning Your True Power
  • Time Management & Schedules that Work FOR You
  • Healthy Sleep Habits and Brain Health


Why is this program so effective? 

Because after years of working with clients and seeing the anxiety that people experience when starting a new wellness program, I have literally trimmed all the fat and pulled the core essentials of wellness into a program that is so simple and fun, your entire family will be begging you for more!

There's no magic, or secret recipe to wellness - which is why I always say that true wellness practices begin with a state of mind. Once you get your head in the game, you and your family will become unstoppable. So much so, that people will begin to notice your new-found energy and start asking you what it is that you did to make such a major shift in your family's lifestyle. 


How Can My Wellness Journey Help You and Your Family?

30 years ago my mother was diagnosed with a terminal, neurological disease similar to ALS, that left her in extreme pain and in a wheelchair, with nothing but a rough timeline as to when she should expect her body to cease functioning. Refusing to give up hope and through a long string of coincidences (divine guidance...), we were eventually lead along the path of natural healing, and more and more teachers just kept showing up for us at every turn along the road. We flew all over the country, getting certified in everything from diet, to herbs, aromatherapy, Feng Shui, energy healing - you name it. We even spent five years working vigorously to complete a degree in Naturopathy.  Eventually we we did it, because after all - we had nothing to lose and everything to gain. I'm happy to say that through time and a total commitment to changing our lifestyles, my mother was able to reboot, and re-build her system into the flowing, healthy image of wellness she is today. 

Flash ahead 20 years and after my second child was born, we noticed that her development had slowed down around 18 months, she was no longer talking or babbling and we seemed to be losing her attention to some unknown force taking up residence in her brain. At 2yrs. old, she received the diagnosis of Pervasive Development Delay - Not Otherwise Specified (today classified as Autism), and we were told that she would most likely never speak or function as an independent human being. At first- we were devastated, and at the time, no one was discussing alternative modalities for Autism.  HOWEVER....knowing my mother's history and all that I had learned about natural healing, I decided that nothing was going to stop our child from living the healthy, full life she deserved - and so began the next phase of our journey. 

After extensive research on diets, gut health, environmental toxins in the home, and child psychology, we decided to give things a whirl. So, at the age of 4, when we were just three days into a gluten and dairy free diet, my daughter said her first word while we were having lunch at the table. She looked up at me, square in the eye as if a the fog in her brain had lifted (she had no eye contact up to this point), and with all her might, said the word "more!" I will never forget that day, because I knew in that moment that everything I had learned and applied was all coming to a head, and I promised myself that I would share everything I knew about wellness with as many people as possible for the rest of my life. My daughter was speaking and I was ready to listen to anything she had to say.  That day will always be a constant reminder to me that ANYTHING is possible when you nourish your body and soul with the life-giving essentials you need to thrive. 

The Family Wellness Essentials Program

This is a 6-week, LIVE interactive-course where members will have the opportunity to participate in live webinars as well as have their questions answered in the 45 minute Q&A immediately following each session. 

Dates: Every Tuesday at 11am EST, September 12 thru October 17                 (recording provided if you want to listen on your own time!)

Location: Live Webinar Link provided to all participants

Investment: $149 for the ENTIRE package!! 

What you will receive in the Family Wellness Essentials Experience: 

  • Unlimited access to all of the class modules for the rest of your life (that's a long time..)

  • Downloadable PDF's that include all of the major wellness strategies and tips you need to keep your family on the right track to wellness and success

  • My top 10 reading list for optimal wellness and spiritual growth

  • Unlimited email access to me and my team for the duration of the 6-week program

The Modules:

Week 1: Mindset Mastery

  • How to create habits that last

  • Getting out of your own way

  • Raising your family's standards

  • Family dialoguing and the language we use

Week 2: Dietary Wellness

  • Healthy, Affordable, Simple Meal Planning

  • Special Diets

  • Gut Health

  • Cleansing Basics

  • Meals on the go

Week 3: Brain Health & Technology

  • What the experts are saying about screen time

  • How to monitor internet usage and engage in your child's world

  • Nourishing the developing Brain (it's always developing...)

  • Mindfulness Practices, Exercise and anxiety busters

Week 4: Feng Shui

  • The Bagua Basics: organizing your home for love, money, health, and family wellness

  • How to clear the energy flow in your space for positive chi

  • Feng Shui for family harmony

Week 5: Sleep, Time Management, & Schedules that work FOR you

  • The secrets to getting a good night's sleep

  • Utilizing your 24hrs. in a day wisely while still having time for fun.

  • Schedule hand out and diagram

Week 6: Self-Care, & Clearing out the Toxins in Your Home

  • List of the harmful chemicals that may be lurking in your home

  • Aromatherapy basics and how using oils to clean

  • Top 5 Self-care rituals that you are going to LOVE